Welcome to TCFC Tai Chi’s – Full Online Course – Monthly Subscription
Join our school for US$19-50pm and gain access to the full online foundation course as well as additional courses and online lessons as our syllabus grows. Payments recur monthly unless cancelled.
Course Content
Introduction
Eight Pieces 1 – TCFC Course Introduction
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Eight Pieces 2 – TCFC Tai Chi Greeting and Dedication
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Eight Pieces 3 – TCFC Tai Chi Warmup and Stretching
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Eight Pieces 4 – TCFC Tai Chi Introduction Sequence
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TCFC Tai Chi's Eight Pieces of Brocade
Eight Pieces 5 – Lifting Heaven – Exercise 1
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Eight Pieces 6 – Separating Heaven and Earth – Exercise 2
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Eight Pieces 7 – Draw the Bow – Exercise 3
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Eight Pieces 8 – Bow to Heaven – Exercise 4
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Eight Pieces 9 – Twisting Pillar – Exercise 5
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Eight Pieces 10 – Twisting Tower – Exercise 6
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Eight Pieces 11 – Striking Tiger – Exercise 7
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Eight Pieces 12 – Walk to Heaven – Exercise 8
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Eight Pieces Conclusion – Meditation & Prayer
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Eight Pieces Combined – Download Video
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Meditation and Prayer
Meditation & Prayer 1 – The Lord’s Prayer
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Guided Meditation 1 – Practice: The Lord’s Prayer
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